Olive Garden Low Calorie Menu

Discover the delightful low calorie menu at Olive Garden, offering health-conscious dining options that are both flavorful and satisfying.

Olive Garden has crafted a low calorie menu that allows diners to enjoy their favorite Italian cuisine without compromising on taste. With a variety of dishes rich in flavor but light on calories, health-conscious eaters can indulge while keeping their nutritional goals in check. From fresh salads to perfectly grilled entrees, this menu showcases delicious options that make it easy to stay on track with dietary preferences.

Enjoy dishes that feature fresh ingredients and lower calories, all while savoring the authentic tastes of Italy. The selection aims to provide satisfying meals that won’t weigh you down, making dining out a pleasure without the guilt.

Find out more about the delicious items available!

olive garden low calorie menu Table Updated in 2024

Item Calories Price
Chicken Piccata 440 $12.99
Grilled Chicken Salad 320 $10.49
Zucchini Noodles with Marinara 410 $10.99
Eggplant Parmesan 570 $11.99
Caprese Salad 250 $8.49
Herb-Grilled Salmon 480 $15.99
Raspberry Lemonade (sugar-free) 60 $3.50
Tomato Basil Bruschetta 200 $7.99
Grilled Shrimp Scampi 580 $14.99
Stuffed Mushrooms 140 $8.99
Mixed Greens Salad 70 $6.49
Classic Caesar Salad 210 $9.49
Chicken Alfredo (light) 520 $12.99
Pasta e Fagioli 150 $4.99
Hibiscus Iced Tea 80 $3.00

Dietary and Allergen Information Overview

Item Vegan πŸ₯— Keto-Friendly πŸ₯© Gluten-Free 🚫 Allergens (e.g., Nuts, Dairy)
Chicken Piccata ❌ βœ… ❌ Dairy
Grilled Chicken Salad ❌ βœ… βœ… None
Zucchini Noodles with Marinara βœ… βœ… βœ… None
Eggplant Parmesan ❌ ❌ ❌ Dairy
Caprese Salad βœ… ❌ ❌ Dairy
Herb-Grilled Salmon ❌ βœ… βœ… None
Raspberry Lemonade (sugar-free) βœ… βœ… βœ… None
Tomato Basil Bruschetta βœ… ❌ βœ… None
Grilled Shrimp Scampi ❌ βœ… ❌ None
Stuffed Mushrooms ❌ ❌ βœ… Dairy
Mixed Greens Salad βœ… βœ… βœ… None
Classic Caesar Salad ❌ ❌ ❌ Dairy
Chicken Alfredo (light) ❌ ❌ ❌ Dairy
Pasta e Fagioli βœ… βœ… βœ… None
Hibiscus Iced Tea βœ… βœ… βœ… None
Olive Garden Low Calorie Menu

Most-Loved Items by Customers

Discover the favorites that have captured the hearts of Olive Garden patrons. From classic pasta dishes to refreshing salads, these selections are often recommended for their delightful flavors and satisfying portions.
This light and flavorful dish features tender chicken lightly breaded and sautΓ©ed in a lemon, butter, and caper sauce. It’s served with a side of vegetables, making it a satisfying choice for those tracking their calories while still enjoying Italian flavors.
For a refreshing option, this salad combines tender grilled chicken with mixed greens, tomatoes, olives, and a light vinaigrette. It’s a delicious way to enjoy a fulfilling meal packed with nutrients while remaining under calorie limits.
An innovative alternative to traditional pasta, this dish features spiralized zucchini topped with a homemade marinara sauce. It’s a great low-calorie option that satisfies pasta cravings without the carbs.

Breaking Down the Favorites

Convenient Delivery Options

Olive Garden offers several delivery options to make enjoying their low calorie menu easier than ever. Customers can choose from direct delivery through the Olive Garden website, third-party app services, or curbside pickup for added convenience. Each method provides flexibility for modern dining needs.
METHODS AVAILABILITY
Online Delivery Available 7 days a week
Third-Party Apps DoorDash, Uber Eats
Curbside Pickup Available daily from open to close

Accepted Payment Options

For customer convenience, Olive Garden accepts a variety of payment methods including major credit cards, mobile payments, and Olive Garden gift cards. Validation ensures secure transactions during online orders and in-restaurant dining formats.
Payment Methods Accepted
Credit Cards Visa
Mobile Payments Apple Pay
Gift Cards Olive Garden Gift Card

Useful Links to Stay Connected

PLATFORMS LINKS
Facebook Olive Garden Facebook
Instagram Olive Garden Instagram
Twitter Olive Garden Twitter
Official Website Visit Olive Garden
Join Our Newsletter Sign Up Here

FAQs: Quick and Simple Answers

Yes, many low calorie dishes are child-friendly and full of flavors that appeal to younger palettes.

Yes, several items on the low calorie menu are vegan or can be customized to be vegan-friendly.

Yes, customers can request modifications such as removing sauces or adjusting sides for their low calorie meals.

Yes, nutritional information is available on their website and may be requested in-store.

Feedback can be left on their website, or through social media platforms.

Final Thoughts

Olive Garden’s commitment to providing a low calorie menu filled with flavor makes dining out enjoyable for health-conscious individuals. Their approach allows patrons to indulge guilt-free while exploring an array of delicious Italian-inspired dishes.

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