Chili’s Menu Calories and Prices
Chili’s menu has a wide range of items to match various tastes while considering your health goals. They run over 1,600 places across the country, perfect for meals with family or friends who love good food. If you watch what you eat, knowing how many calories are in your meal is key. This guide will show you the calorie counts and prices at Chili’s. It helps you choose wisely for your next visit.
Chili’s menu from starters to sweets has something for everyone. For instance, the Boneless Buffalo Wings have 1,050 calories and cost $9.89. Meanwhile, Texas Cheese Fries skyrocket to 1,720 calories, priced at $9.49. But, if you want something light, the House Salad has just 150 calories and is $7.49. This shows Chili’s effort to offer healthy options too.
Main dishes at Chili’s vary from tasty ribs to greens for the health-minded. The Classic Ribeye steak has 1,280 calories and is tagged at $26.79. On the lighter side, the Chicken Caesar Salad is a great pick at just 320 calories, costing $12.99.
By knowing the nutrition facts at Chili’s, you can balance your diet with great-tasting food. You might splurge on a Molten Chocolate Cake (1,240 calories, $10.49) or choose the leaner Margarita Grilled Chicken (610 calories, $11.99). Your food choices can fit your health goals.
This detailed guide helps you know what to expect in terms of calories and how much you’ll spend at Chili’s. Learn how to navigate the menu for a dining experience that is both fun and thoughtful!
Overview of Chili’s Dining Experience
Chili’s is more than just a place to eat. It’s a place where you can enjoy time with your family and friends. It has over 1,600 locations, offering a warm and welcoming space. The staff is friendly and makes every meal more enjoyable.
At Chili’s, you can unwind in a casual dining environment. They have lots of menu options to choose from. Whether you’re in the mood for appetizers, big entrees, or sweet desserts, they have it all. Dishes like the Big Mouth Burgers and Baby Back Ribs are favorites. Every meal at Chili’s is a chance to make special memories while enjoying great food.
Chili’s Menu Calories
Knowing the calories on the Chili’s menu helps you eat healthier. Each item shows its calories. This is great for counting calories. For example, the Skillet Toffee Fudge Brownie has a huge 1,240 calories. The Boneless Buffalo Wings have 1,050 calories. This detailed info lets diners pick meals that fit their health goals, from starters to sweets.
Let’s look at some popular items and their calories:
Item | Calories | Total Fat (g) | Saturated Fat (g) | Protein (g) |
---|---|---|---|---|
Skillet Toffee Fudge Brownie | 1240 | 62 | 34 | 17 |
Boneless Buffalo Wings | 1050 | 67 | 11 | 51 |
Texas Cheese Fries (Full Order) | 1720 | 119 | 49 | 75 |
Fresh Guacamole | 1190 | 71 | 11 | 17 |
Classic Nachos (Chicken, Large) | 1420 | 88 | 45 | 99 |
Classic Ribeye | 1280 | 81 | 31 | 86 |
Fried Pickles | 670 | 50 | 8 | 8 |
Mango-Chile Chicken | 540 | 20 | 4 | 38 |
Loaded Baked Potato | 480 | 22 | 11 | 12 |
House Salad (No Dressing) | 150 | 6 | 1 | 7 |
This calorie guide makes choosing at Chili’s easier. It helps you make informed decisions about what to eat.
Understanding Chili’s Nutrition Information
Chili’s offers a variety of meals, so it’s important to know their nutritional content. The restaurant shares detailed nutrition facts. This helps guests choose meals that fit their diet. For example, the Grilled BBQ Chicken Salad has 970 calories, and the Loaded Baked Potato has 520 calories. Knowing these numbers aids in selecting food that matches taste and health goals.
Chili’s has different burgers, each with unique calorie and fat levels. The Little Mouth Burger contains 330 calories, but the Southern Smokehouse Bacon Big Mouth Burger has 1610 calories. It shows the need to check the nutrition details before deciding. The menu also includes chicken dishes with various calories, like the Chicken & Green Chili Soup at just 200 calories for a lighter option.
Chili’s provides transparent nutrition facts to help customize dining experiences. For healthier choices, the Guiltless Black Bean Burger has only 610 calories and 11 grams of fat. Customers looking for low-calorie options will find many. Use the nutritional information to see how each meal fits your diet.
Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
---|---|---|---|---|
Little Mouth Burger | No | No | No | Dairy |
Guiltless Black Bean Burger | Yes | Yes | No | None |
Grilled BBQ Chicken Salad | No | No | No | Dairy |
Loaded Baked Potato | No | No | No | Dairy |
Chicken & Green Chili Soup | No | No | Yes | Dairy |
Texas Cheese Fries | No | No | No | Dairy |
Boneless Buffalo Wings | No | No | No | Dairy |
Chicken Crispers | No | No | No | Dairy |
Mango-Chile Chicken | No | No | No | Dairy |
Chipotle Chicken Bowl | No | No | No | Dairy |
Popular Appetizers and Their Caloric Content
Chili’s appetizers are a hit, starting meals off right. Knowing their calories helps diners choose wisely. Here’s a look at some top appetizers and their calories.
Boneless Buffalo Wings
The Boneless Buffalo Wings have 1,050 calories. They’re perfect for those wanting something rich. Their spicy flavor and soft chicken make them a favorite, but remember their calories.
Texas Cheese Fries
Texas Cheese Fries pack 1,720 calories. This hefty dish can fill you up, especially when shared. Try lighter sides with it for a balanced meal.
Southwestern Eggrolls
Choose Southwestern Eggrolls for fewer calories, totaling 800. These tasty rolls are a great start without too many calories. They’re among Chili’s preferred appetizers.
Chili’s Main Dishes: Calorie and Price Insights
Chili’s has a great mix of grilled chicken and steak dishes for all tastes. They focus on great flavors but also let you watch your calories. Knowing about the calories and costs helps you choose wisely when dining out.
Grilled Chicken Options
Chili’s grilled chicken menu is tempting. For a lighter meal, the Lighter Choice Margarita Grilled Chicken has just 610 calories. If you’re hungry, the Bacon Avocado Chicken Sandwich offers a robust 1,580 calories. This shows the wide variety available for chicken enthusiasts.
Steaks and Ribs
Chili’s steaks are must-tries, with the 10 oz sirloin packing 1,000 calories. Ribs are a big deal too; the Full Rack of Memphis Dry Rub Ribs has a massive 1,690 calories. The prices match the quality and size, making it easy to find something within your budget and dietary goals.
Dish | Calories | Price |
---|---|---|
Lighter Choice Margarita Grilled Chicken | 610 | $10.49 |
Bacon Avocado Chicken Sandwich | 1580 | $11.99 |
Classic 10 oz Sirloin | 1000 | $18.99 |
Full Rack Memphis Dry Rub Ribs | 1690 | $23.99 |
Chipotle Chicken Bowl | 940 | $12.49 |
Delicious Salads and Their Nutritional Facts
Chili’s brings to the table a range of salads for those watching their health. Each one has a special taste and health benefits. They let you eat well while staying on top of calories. Here’s what makes Chili’s salads so good:
Boneless Buffalo Chicken Salad
This salad is all about crispy chicken, fresh greens, and tasty toppings. It has 1,030 calories. It’s a filling choice for those who like their salads with extra flavor.
Chicken Caesar Salad
The Chicken Caesar Salad mixes grilled chicken with crisp romaine in Caesar dressing. It’s 660 calories. This salad is a nice blend of delicious and healthy, making it a great meal choice.
Salad | Calories | Healthy Option | Notes |
---|---|---|---|
Boneless Buffalo Chicken Salad | 1,030 | No | High in calories, packed with flavor. |
Chicken Caesar Salad | 660 | Moderate | Classic salad with a creamy dressing. |
Grilled Chicken Salad | 430 | Yes | A lighter alternative providing protein. |
Santa Fe Chicken Salad | 700 | No | Delicious blend of ingredients with a spicy kick. |
House Salad | 150 | Yes | A great low-calorie side option. |
If you want something healthier, try the House Salad. It has just 150 calories. Knowing about Chili’s salad nutrition helps you pick meals that fit your diet goals.
Chili’s Healthy Options for Diet-Conscious Diners
Chili’s knows it’s important to serve healthy food to its customers. The restaurant offers a variety of healthy menu options. These are perfect for those wanting to eat well without losing out on taste. However, some dishes might have more calories than one might need in a day. So, it’s a good idea to watch your portions and eat mindfully.
The Grilled Chicken Salad is a great choice for those watching their health. It has only 430 calories. Plus, it’s filled with 37 grams of protein and tastes great. For those counting calories, the Guiltless Grill section offers meals under 630 calories.
The Ancho Salmon is perfect for those looking for a lighter main dish. It has 620 calories and is full of omega-3 fatty acids, which are good for your heart. The Guiltless Sirloin is another smart choice at just 300 calories. It’s a lean protein option for anyone on a strict diet.
Chili’s boasts more than 15 items with less than 550 calories, offering many tasty options. For healthier eating, consider these options:
Menu Item | Calories | Fat (g) | Sodium (mg) | Protein (g) |
---|---|---|---|---|
Grilled Chicken Salad | 430 | 17 | 790 | 37 |
Guiltless Sirloin (6-ounce) | 300 | 13 | 1,010 | 38 |
Ancho Salmon | 620 | 31 | 1,790 | 48 |
Margarita Grilled Chicken | 630 | 17 | 2,280 | 52 |
Santa Fe Chicken Salad | 690 | 36 | 740 | 29 |
Cup of Chicken Enchilada Soup | 200 | 12 | 620 | 10 |
Sweet Corn on the Cob | 180 | 6 | 360 | 4 |
Pepper Pals Grilled Chicken Dippers | 280 | 21 | 780 | 22 |
You can lower calories and sodium by making smart choices. Pair meals with steamed veggies to add fiber and keep calories down. Be mindful of high-calorie salad toppings, as they can increase your calorie count. Choosing water or unsweetened drinks over sugary ones can save calories. This shows Chili’s dedication to health without sacrificing taste.
Low-Calorie Choices on Chili’s Menu
For those watching their calorie intake, Chili’s offers several low-calorie options. These items are flavorful without being heavy. This way, you can enjoy your meal and stick to dietary goals.
Lighter Choice Margarita Grilled Chicken
The Lighter Choice Margarita Grilled Chicken is a great pick. It has 610 calories. It’s tasty and on the lighter side, perfect for those wanting to eat healthily.
House Salad (No Dressing)
The House Salad without dressing is another good choice. It’s only 150 calories. This salad is a fresh way to start your meal, combining nutrition with Chili’s great taste.
Menu Item | Calories | Vegan | Keto-Friendly | Allergens |
---|---|---|---|---|
Lighter Choice Margarita Grilled Chicken | 610 | No | Yes | None |
House Salad (No Dressing) | 150 | Yes | Yes | None |
Classic Sirloin (6 oz.) | 420 | No | Yes | None |
Southwest Chicken Soup | 230 | No | Yes | None |
Asparagus and Garlic Roasted Tomatoes | 70 | Yes | Yes | None |
Chili’s shows that dining out can be healthy and tasty. You can choose dishes like the Lighter Choice Margarita Grilled Chicken or a simple House Salad. Enjoy your meal without the guilt.
Chili’s Beverages: Calories and Pricing
Chili’s boasts a wide array of drinks to pair with meals. By knowing the calories and costs of these beverages, customers can choose wisely. This section shines a light on both boozy and sober drink options, showing their caloric load and how much they cost.
Alcoholic Beverages
Alcoholic drinks at Chili’s span a broad range in both calories and price. Here are some popular picks:
Drink Option | Calories | Price |
---|---|---|
Classic Margarita | 220 | $4.00 (Happy Hour) |
Presidente Margarita | 240 | $9.00 |
Patron Margarita | 290 | $10.89 |
Casamigos ‘Rita | 350 | $13.00 |
Tiki Beach Party ‘Rita | 210 | $8.19 |
Chili’s House Frozen Mar-Go-Rita | 220 | $5.29 |
Domestic Beer (e.g., Bud Light) | N/A | $3.00 |
Imported Beer (e.g., Heineken) | N/A | $5.00 |
Specialty Cocktails | Varies | Starting at $6.00 (Happy Hour) |
Non-Alcoholic Beverages
For those skipping alcohol, Chili’s has a variety of non-alcoholic drinks. They come in different calorie counts and prices:
Drink Option | Calories | Price |
---|---|---|
Coca-Cola (Regular) | 110 | $2.49 |
Mango Iced Tea | 80 | $4.59 |
Strawberry Lemonade | 100 | $4.59 |
Blackberry Iced Tea | 820 | $4.59 |
Free Beverage with My Chili’s Rewards® | N/A | Free |
Gallon of Strawberry Lemonade | 1910 | $9.09 |
Chili’s Desserts: Sweet Treats and Their Caloric Counts
Chili’s has a range of sweet treats that taste good and are high in calories. When picking a dessert, knowing the calories helps you choose wisely. This guide gives you the calorie information for Chili’s favorite desserts, so you can enjoy sweets smartly.
Molten Chocolate Cake
The Molten Chocolate Cake is a top choice. It has a rich chocolate taste with a soft, gooey middle. With 1,160 calories, it’s a treat for anyone looking to indulge in something extra sweet.
Skillet Toffee Fudge Brownie
Next is the Skillet Toffee Fudge Brownie, ending your meal on a high note. It has 1,240 calories and mixes chocolate with toffee beautifully. It’s a rich, calorie-packed dessert that’s sure to satisfy your cravings.
Choosing between the Molten Chocolate Cake or Skillet Toffee Fudge Brownie means being aware of the calories. Both desserts offer rich tastes, making them great options for elevating your meal with something sweet.
Side Dishes: Calories and Nutrition Facts
Chili’s offers various side dishes, catering to everyone’s taste. Understanding the calories and nutrition facts of these sides helps guests choose wisely, based on their diet. Health-conscious diners might prefer steamed broccoli for its low calories. Meanwhile, loaded baked potatoes are there for those wanting something heartier.
Steamed Broccoli
For a healthy choice, steamed broccoli is low in calories but big on nutrition. Each serving is just 40 calories, making it a top pick for those watching their intake.
Loaded Baked Potato
The loaded baked potato, on the other hand, is a treat with 480 calories. It’s perfect for guests looking to indulge while keeping an eye on their health.
Item | Calories | Fat (g) | Protein (g) | Total Carbs (g) |
---|---|---|---|---|
Steamed Broccoli | 40 | 0 | 3 | 8 |
Loaded Baked Potato | 480 | 21 | 11 | 63 |
Side House Salad (with croutons) | 200 | 18 | 7 | 18 |
Black Beans (side order) | 110 | 1 | 7 | 20 |
Mashed Potatoes (Side Order) | 140 | 7 | 3 | 20 |
Specialty and Secret Menu Items at Chili’s
Chili’s offers exclusive items that are often missed by most. Those who know about Chili’s secret menu find unique dishes. Take the Nashville Hot Mozz, for instance. It has 450 calories and costs $8.99. It’s popular on social media, with over 30 million views on TikTok. It’s a must-try for a burst of flavor.
The Honey Chipotle Mozzarella is another great pick. It has 480 calories and is also $8.99. Both items highlight Chili’s creativity. Another hit is the Peppermint Molten Cake, a holiday special. It has 720 calories and is priced at $7.99. It’s a sweet way to finish your meal.
Off-menu items at Chili’s are priced between $11.99 and $15.79, depending on the location. These specials offer something unique. The “3 for Me” menu is a great deal at $10.99. It includes an appetizer, entrée, and drink. This deal lets customers enjoy a variety of tastes from the vast menu.
Chili’s keeps coming up with new specialty items. Secret menu sales grew by 14.1%, showing diners love these options. The Triple Dipper, for example, has seen a 70% sales boost in a year. These less known items are key to Chili’s success. They make sure there’s always something new to try, keeping visits exciting with tasty surprises.
Current Pricing Information at Chili’s
Chili’s menu has options for every budget. It’s perfect for both casual dining and special events. Appetizers like Chips & Salsa start at $7.79. The Triple Dipper, on the other hand, is $17.59.
Main courses vary too. The Big Smasher Burger is a deal at $10.99. For a fancier meal, the Classic Ribeye is $26.79.
The lunch specials are great for saving money. They range from $4.99 to $13.49 for steak fajitas. The 3 For Lunch Combo is a steal at $10.00.
Looking for something different? Try the Quesadilla Explosion Salad or Memphis Dry Rub Ribs. They’re priced for their unique flavors, attracting those who want more than the usual.
Item | Calories | Price |
---|---|---|
Boneless Buffalo Wings | 1,170 | $9.89 |
White Spinach Queso | Not specified | $6.99 |
Classic Sirloin (6oz) | 250 | $17.89 |
Big Smasher Burger™ | 1,110 | $9.99 |
3 For Lunch Combo | Varies | $10.00 |
Chicken Crispers® | 1,290 | $10.19 |
Full Order of Ribs | 1,620 | $29.89 |
Quesadilla Explosion Salad | 1,430 | $10.99 |
Chili’s menu offers a variety of prices to fit any dining plan. From budget-friendly meals to gourmet dishes, there’s something for everyone. Whether you’re in the mood for a classic burger or a gourmet treat, Chili’s has you covered.
Comparative Analysis of Chili’s Menu Items
Analyzing Chili’s menu helps us choose healthy but tasty options. By comparing menu items, we see big differences in calorie content. This helps diners pick meals that fit their diet goals.
The House Salad is the top healthy choice, though its calories aren’t listed. On the flip side, the Quesadilla Explosion Salad has a whopping 1,430 calories. But, the Lighter Choice 6 oz Classic Sirloin is only 240 calories, making it a great lean option.
Many people don’t know that dressings can add a lot of calories. Most add 200 to 250 calories. The Citrus Balsamic Vinaigrette, for example, adds 230 milligrams of sodium in just 1.5 ounces. Using lighter dressings or just a little can keep meals healthier.
The House Mango Mar-Go-Rita has 400 calories and 65 grams of sugar. That’s more than what the American Heart Association recommends for a day. Choosing drinks wisely is key to a healthy meal.
The Chipotle Chicken Fresh Mex Bowl has 920 calories but also offers 42 grams of protein and 7 grams of fiber. However, the Cajun Pasta with Grilled Chicken packs 1,200 calories and 3,710 milligrams of sodium. These differences encourage careful menu selection.
For sides, French Fries have 420 calories and cost $1.99. Loaded Mashed Potatoes have 340 calories and are $2.69. Steamed Broccoli, one of the healthiest sides, has only 45 calories and costs $2.49.
Knowing how calorie content and prices vary helps diners choose wisely. It balances the joy of eating with taking care of nutritional needs.
Conclusion
Chili’s offers a wide range of tasty options for everyone. Their menu includes appetizers, main dishes, and desserts. The calorie count starts at 290 and goes up to 1,440 per dish.
This lets diners pick meals that fit their health goals. You can find all the nutritional info you need. Whether you want a big burger or something from the Guiltless Grill, you can eat well and stay healthy at Chili’s.
Chili’s makes sure guests have plenty of choices and all the info they need. Their effort adds a lot to the dining experience. Every visit lets you enjoy your food and stay true to your wellness goals.