Chili's Menu Calories

Chili’s Menu Calories and Prices

Chili’s menu has a wide range of items to match various tastes while considering your health goals. They run over 1,600 places across the country, perfect for meals with family or friends who love good food. If you watch what you eat, knowing how many calories are in your meal is key. This guide will show you the calorie counts and prices at Chili’s. It helps you choose wisely for your next visit.

Chili’s menu from starters to sweets has something for everyone. For instance, the Boneless Buffalo Wings have 1,050 calories and cost $9.89. Meanwhile, Texas Cheese Fries skyrocket to 1,720 calories, priced at $9.49. But, if you want something light, the House Salad has just 150 calories and is $7.49. This shows Chili’s effort to offer healthy options too.

Main dishes at Chili’s vary from tasty ribs to greens for the health-minded. The Classic Ribeye steak has 1,280 calories and is tagged at $26.79. On the lighter side, the Chicken Caesar Salad is a great pick at just 320 calories, costing $12.99.

By knowing the nutrition facts at Chili’s, you can balance your diet with great-tasting food. You might splurge on a Molten Chocolate Cake (1,240 calories, $10.49) or choose the leaner Margarita Grilled Chicken (610 calories, $11.99). Your food choices can fit your health goals.

This detailed guide helps you know what to expect in terms of calories and how much you’ll spend at Chili’s. Learn how to navigate the menu for a dining experience that is both fun and thoughtful!

Overview of Chili’s Dining Experience

Chili’s is more than just a place to eat. It’s a place where you can enjoy time with your family and friends. It has over 1,600 locations, offering a warm and welcoming space. The staff is friendly and makes every meal more enjoyable.

At Chili’s, you can unwind in a casual dining environment. They have lots of menu options to choose from. Whether you’re in the mood for appetizers, big entrees, or sweet desserts, they have it all. Dishes like the Big Mouth Burgers and Baby Back Ribs are favorites. Every meal at Chili’s is a chance to make special memories while enjoying great food.

Chili’s Menu Calories

Knowing the calories on the Chili’s menu helps you eat healthier. Each item shows its calories. This is great for counting calories. For example, the Skillet Toffee Fudge Brownie has a huge 1,240 calories. The Boneless Buffalo Wings have 1,050 calories. This detailed info lets diners pick meals that fit their health goals, from starters to sweets.

Let’s look at some popular items and their calories:

Item Calories Total Fat (g) Saturated Fat (g) Protein (g)
Skillet Toffee Fudge Brownie 1240 62 34 17
Boneless Buffalo Wings 1050 67 11 51
Texas Cheese Fries (Full Order) 1720 119 49 75
Fresh Guacamole 1190 71 11 17
Classic Nachos (Chicken, Large) 1420 88 45 99
Classic Ribeye 1280 81 31 86
Fried Pickles 670 50 8 8
Mango-Chile Chicken 540 20 4 38
Loaded Baked Potato 480 22 11 12
House Salad (No Dressing) 150 6 1 7

This calorie guide makes choosing at Chili’s easier. It helps you make informed decisions about what to eat.

Understanding Chili’s Nutrition Information

Chili’s offers a variety of meals, so it’s important to know their nutritional content. The restaurant shares detailed nutrition facts. This helps guests choose meals that fit their diet. For example, the Grilled BBQ Chicken Salad has 970 calories, and the Loaded Baked Potato has 520 calories. Knowing these numbers aids in selecting food that matches taste and health goals.

Chili’s has different burgers, each with unique calorie and fat levels. The Little Mouth Burger contains 330 calories, but the Southern Smokehouse Bacon Big Mouth Burger has 1610 calories. It shows the need to check the nutrition details before deciding. The menu also includes chicken dishes with various calories, like the Chicken & Green Chili Soup at just 200 calories for a lighter option.

Chili’s provides transparent nutrition facts to help customize dining experiences. For healthier choices, the Guiltless Black Bean Burger has only 610 calories and 11 grams of fat. Customers looking for low-calorie options will find many. Use the nutritional information to see how each meal fits your diet.

Items Vegan Keto-Friendly Gluten-Free Allergens (Nuts, Dairy, etc.)
Little Mouth Burger No No No Dairy
Guiltless Black Bean Burger Yes Yes No None
Grilled BBQ Chicken Salad No No No Dairy
Loaded Baked Potato No No No Dairy
Chicken & Green Chili Soup No No Yes Dairy
Texas Cheese Fries No No No Dairy
Boneless Buffalo Wings No No No Dairy
Chicken Crispers No No No Dairy
Mango-Chile Chicken No No No Dairy
Chipotle Chicken Bowl No No No Dairy

Popular Appetizers and Their Caloric Content

Chili’s appetizers are a hit, starting meals off right. Knowing their calories helps diners choose wisely. Here’s a look at some top appetizers and their calories.

Boneless Buffalo Wings

The Boneless Buffalo Wings have 1,050 calories. They’re perfect for those wanting something rich. Their spicy flavor and soft chicken make them a favorite, but remember their calories.

Texas Cheese Fries

Texas Cheese Fries pack 1,720 calories. This hefty dish can fill you up, especially when shared. Try lighter sides with it for a balanced meal.

Southwestern Eggrolls

Choose Southwestern Eggrolls for fewer calories, totaling 800. These tasty rolls are a great start without too many calories. They’re among Chili’s preferred appetizers.

Chili’s Main Dishes: Calorie and Price Insights

Chili’s has a great mix of grilled chicken and steak dishes for all tastes. They focus on great flavors but also let you watch your calories. Knowing about the calories and costs helps you choose wisely when dining out.

Grilled Chicken Options

Chili’s grilled chicken menu is tempting. For a lighter meal, the Lighter Choice Margarita Grilled Chicken has just 610 calories. If you’re hungry, the Bacon Avocado Chicken Sandwich offers a robust 1,580 calories. This shows the wide variety available for chicken enthusiasts.

Steaks and Ribs

Chili’s steaks are must-tries, with the 10 oz sirloin packing 1,000 calories. Ribs are a big deal too; the Full Rack of Memphis Dry Rub Ribs has a massive 1,690 calories. The prices match the quality and size, making it easy to find something within your budget and dietary goals.

Dish Calories Price
Lighter Choice Margarita Grilled Chicken 610 $10.49
Bacon Avocado Chicken Sandwich 1580 $11.99
Classic 10 oz Sirloin 1000 $18.99
Full Rack Memphis Dry Rub Ribs 1690 $23.99
Chipotle Chicken Bowl 940 $12.49

Delicious Salads and Their Nutritional Facts

Chili’s brings to the table a range of salads for those watching their health. Each one has a special taste and health benefits. They let you eat well while staying on top of calories. Here’s what makes Chili’s salads so good:

Boneless Buffalo Chicken Salad

This salad is all about crispy chicken, fresh greens, and tasty toppings. It has 1,030 calories. It’s a filling choice for those who like their salads with extra flavor.

Chicken Caesar Salad

The Chicken Caesar Salad mixes grilled chicken with crisp romaine in Caesar dressing. It’s 660 calories. This salad is a nice blend of delicious and healthy, making it a great meal choice.

Salad Calories Healthy Option Notes
Boneless Buffalo Chicken Salad 1,030 No High in calories, packed with flavor.
Chicken Caesar Salad 660 Moderate Classic salad with a creamy dressing.
Grilled Chicken Salad 430 Yes A lighter alternative providing protein.
Santa Fe Chicken Salad 700 No Delicious blend of ingredients with a spicy kick.
House Salad 150 Yes A great low-calorie side option.

If you want something healthier, try the House Salad. It has just 150 calories. Knowing about Chili’s salad nutrition helps you pick meals that fit your diet goals.

Chili’s Healthy Options for Diet-Conscious Diners

Chili’s knows it’s important to serve healthy food to its customers. The restaurant offers a variety of healthy menu options. These are perfect for those wanting to eat well without losing out on taste. However, some dishes might have more calories than one might need in a day. So, it’s a good idea to watch your portions and eat mindfully.

The Grilled Chicken Salad is a great choice for those watching their health. It has only 430 calories. Plus, it’s filled with 37 grams of protein and tastes great. For those counting calories, the Guiltless Grill section offers meals under 630 calories.

The Ancho Salmon is perfect for those looking for a lighter main dish. It has 620 calories and is full of omega-3 fatty acids, which are good for your heart. The Guiltless Sirloin is another smart choice at just 300 calories. It’s a lean protein option for anyone on a strict diet.

Chili’s boasts more than 15 items with less than 550 calories, offering many tasty options. For healthier eating, consider these options:

Menu Item Calories Fat (g) Sodium (mg) Protein (g)
Grilled Chicken Salad 430 17 790 37
Guiltless Sirloin (6-ounce) 300 13 1,010 38
Ancho Salmon 620 31 1,790 48
Margarita Grilled Chicken 630 17 2,280 52
Santa Fe Chicken Salad 690 36 740 29
Cup of Chicken Enchilada Soup 200 12 620 10
Sweet Corn on the Cob 180 6 360 4
Pepper Pals Grilled Chicken Dippers 280 21 780 22

You can lower calories and sodium by making smart choices. Pair meals with steamed veggies to add fiber and keep calories down. Be mindful of high-calorie salad toppings, as they can increase your calorie count. Choosing water or unsweetened drinks over sugary ones can save calories. This shows Chili’s dedication to health without sacrificing taste.

Low-Calorie Choices on Chili’s Menu

For those watching their calorie intake, Chili’s offers several low-calorie options. These items are flavorful without being heavy. This way, you can enjoy your meal and stick to dietary goals.

Lighter Choice Margarita Grilled Chicken

The Lighter Choice Margarita Grilled Chicken is a great pick. It has 610 calories. It’s tasty and on the lighter side, perfect for those wanting to eat healthily.

House Salad (No Dressing)

The House Salad without dressing is another good choice. It’s only 150 calories. This salad is a fresh way to start your meal, combining nutrition with Chili’s great taste.

Menu Item Calories Vegan Keto-Friendly Allergens
Lighter Choice Margarita Grilled Chicken 610 No Yes None
House Salad (No Dressing) 150 Yes Yes None
Classic Sirloin (6 oz.) 420 No Yes None
Southwest Chicken Soup 230 No Yes None
Asparagus and Garlic Roasted Tomatoes 70 Yes Yes None

Chili’s shows that dining out can be healthy and tasty. You can choose dishes like the Lighter Choice Margarita Grilled Chicken or a simple House Salad. Enjoy your meal without the guilt.

Chili’s Beverages: Calories and Pricing

Chili’s boasts a wide array of drinks to pair with meals. By knowing the calories and costs of these beverages, customers can choose wisely. This section shines a light on both boozy and sober drink options, showing their caloric load and how much they cost.

Alcoholic Beverages

Alcoholic drinks at Chili’s span a broad range in both calories and price. Here are some popular picks:

Drink Option Calories Price
Classic Margarita 220 $4.00 (Happy Hour)
Presidente Margarita 240 $9.00
Patron Margarita 290 $10.89
Casamigos ‘Rita 350 $13.00
Tiki Beach Party ‘Rita 210 $8.19
Chili’s House Frozen Mar-Go-Rita 220 $5.29
Domestic Beer (e.g., Bud Light) N/A $3.00
Imported Beer (e.g., Heineken) N/A $5.00
Specialty Cocktails Varies Starting at $6.00 (Happy Hour)

Non-Alcoholic Beverages

For those skipping alcohol, Chili’s has a variety of non-alcoholic drinks. They come in different calorie counts and prices:

Drink Option Calories Price
Coca-Cola (Regular) 110 $2.49
Mango Iced Tea 80 $4.59
Strawberry Lemonade 100 $4.59
Blackberry Iced Tea 820 $4.59
Free Beverage with My Chili’s Rewards® N/A Free
Gallon of Strawberry Lemonade 1910 $9.09

Chili’s Desserts: Sweet Treats and Their Caloric Counts

Chili’s has a range of sweet treats that taste good and are high in calories. When picking a dessert, knowing the calories helps you choose wisely. This guide gives you the calorie information for Chili’s favorite desserts, so you can enjoy sweets smartly.

Molten Chocolate Cake

The Molten Chocolate Cake is a top choice. It has a rich chocolate taste with a soft, gooey middle. With 1,160 calories, it’s a treat for anyone looking to indulge in something extra sweet.

Skillet Toffee Fudge Brownie

Next is the Skillet Toffee Fudge Brownie, ending your meal on a high note. It has 1,240 calories and mixes chocolate with toffee beautifully. It’s a rich, calorie-packed dessert that’s sure to satisfy your cravings.

Chili's desserts calories

Choosing between the Molten Chocolate Cake or Skillet Toffee Fudge Brownie means being aware of the calories. Both desserts offer rich tastes, making them great options for elevating your meal with something sweet.

Side Dishes: Calories and Nutrition Facts

Chili’s offers various side dishes, catering to everyone’s taste. Understanding the calories and nutrition facts of these sides helps guests choose wisely, based on their diet. Health-conscious diners might prefer steamed broccoli for its low calories. Meanwhile, loaded baked potatoes are there for those wanting something heartier.

Steamed Broccoli

For a healthy choice, steamed broccoli is low in calories but big on nutrition. Each serving is just 40 calories, making it a top pick for those watching their intake.

Loaded Baked Potato

The loaded baked potato, on the other hand, is a treat with 480 calories. It’s perfect for guests looking to indulge while keeping an eye on their health.

Item Calories Fat (g) Protein (g) Total Carbs (g)
Steamed Broccoli 40 0 3 8
Loaded Baked Potato 480 21 11 63
Side House Salad (with croutons) 200 18 7 18
Black Beans (side order) 110 1 7 20
Mashed Potatoes (Side Order) 140 7 3 20

Specialty and Secret Menu Items at Chili’s

Chili’s offers exclusive items that are often missed by most. Those who know about Chili’s secret menu find unique dishes. Take the Nashville Hot Mozz, for instance. It has 450 calories and costs $8.99. It’s popular on social media, with over 30 million views on TikTok. It’s a must-try for a burst of flavor.

The Honey Chipotle Mozzarella is another great pick. It has 480 calories and is also $8.99. Both items highlight Chili’s creativity. Another hit is the Peppermint Molten Cake, a holiday special. It has 720 calories and is priced at $7.99. It’s a sweet way to finish your meal.

Off-menu items at Chili’s are priced between $11.99 and $15.79, depending on the location. These specials offer something unique. The “3 for Me” menu is a great deal at $10.99. It includes an appetizer, entrée, and drink. This deal lets customers enjoy a variety of tastes from the vast menu.

Chili’s keeps coming up with new specialty items. Secret menu sales grew by 14.1%, showing diners love these options. The Triple Dipper, for example, has seen a 70% sales boost in a year. These less known items are key to Chili’s success. They make sure there’s always something new to try, keeping visits exciting with tasty surprises.

Current Pricing Information at Chili’s

Chili’s menu has options for every budget. It’s perfect for both casual dining and special events. Appetizers like Chips & Salsa start at $7.79. The Triple Dipper, on the other hand, is $17.59.

Main courses vary too. The Big Smasher Burger is a deal at $10.99. For a fancier meal, the Classic Ribeye is $26.79.

The lunch specials are great for saving money. They range from $4.99 to $13.49 for steak fajitas. The 3 For Lunch Combo is a steal at $10.00.

Looking for something different? Try the Quesadilla Explosion Salad or Memphis Dry Rub Ribs. They’re priced for their unique flavors, attracting those who want more than the usual.

Item Calories Price
Boneless Buffalo Wings 1,170 $9.89
White Spinach Queso Not specified $6.99
Classic Sirloin (6oz) 250 $17.89
Big Smasher Burger™ 1,110 $9.99
3 For Lunch Combo Varies $10.00
Chicken Crispers® 1,290 $10.19
Full Order of Ribs 1,620 $29.89
Quesadilla Explosion Salad 1,430 $10.99

Chili’s menu offers a variety of prices to fit any dining plan. From budget-friendly meals to gourmet dishes, there’s something for everyone. Whether you’re in the mood for a classic burger or a gourmet treat, Chili’s has you covered.

Comparative Analysis of Chili’s Menu Items

Analyzing Chili’s menu helps us choose healthy but tasty options. By comparing menu items, we see big differences in calorie content. This helps diners pick meals that fit their diet goals.

The House Salad is the top healthy choice, though its calories aren’t listed. On the flip side, the Quesadilla Explosion Salad has a whopping 1,430 calories. But, the Lighter Choice 6 oz Classic Sirloin is only 240 calories, making it a great lean option.

Many people don’t know that dressings can add a lot of calories. Most add 200 to 250 calories. The Citrus Balsamic Vinaigrette, for example, adds 230 milligrams of sodium in just 1.5 ounces. Using lighter dressings or just a little can keep meals healthier.

The House Mango Mar-Go-Rita has 400 calories and 65 grams of sugar. That’s more than what the American Heart Association recommends for a day. Choosing drinks wisely is key to a healthy meal.

The Chipotle Chicken Fresh Mex Bowl has 920 calories but also offers 42 grams of protein and 7 grams of fiber. However, the Cajun Pasta with Grilled Chicken packs 1,200 calories and 3,710 milligrams of sodium. These differences encourage careful menu selection.

For sides, French Fries have 420 calories and cost $1.99. Loaded Mashed Potatoes have 340 calories and are $2.69. Steamed Broccoli, one of the healthiest sides, has only 45 calories and costs $2.49.

Knowing how calorie content and prices vary helps diners choose wisely. It balances the joy of eating with taking care of nutritional needs.

Conclusion

Chili’s offers a wide range of tasty options for everyone. Their menu includes appetizers, main dishes, and desserts. The calorie count starts at 290 and goes up to 1,440 per dish.

This lets diners pick meals that fit their health goals. You can find all the nutritional info you need. Whether you want a big burger or something from the Guiltless Grill, you can eat well and stay healthy at Chili’s.

Chili’s makes sure guests have plenty of choices and all the info they need. Their effort adds a lot to the dining experience. Every visit lets you enjoy your food and stay true to your wellness goals.

FAQ

What are the calorie counts for popular menu items at Chili’s?

Chili’s shares calorie counts for each dish. For instance, the Boneless Buffalo Wings have 1,050 calories. The Skillet Toffee Fudge Brownie packs 1,240 calories.

Are there healthy options available at Chili’s?

Yes, Chili’s has healthy dishes. Like the Grilled Chicken Salad with just 430 calories. Or the Lighter Choice Salmon, which has 540 calories.

How can I find Chili’s nutrition information?

Chili’s offers a detailed nutrition menu. It shows calories, fat, cholesterol, sodium, and protein for all items. This helps guests choose meals that meet their diet needs.

What are some low-calorie choices on the Chili’s menu?

Looking for low-calorie meals? Chili’s has options. Try the Lighter Choice Margarita Grilled Chicken (610 calories). Or go for the House Salad without dressing (150 calories).

Can I calculate calories for my meal at Chili’s?

Yes, you can use Chili’s calorie calculator. It’s on their website or mobile app. It helps you figure out meal calories based on what you pick.

Similar Posts