Cafe Rio Menu Nutrition

Discover the nutritious choices at Cafe Rio that cater to health-conscious diners while satisfying taste buds.

Cafe Rio offers a diverse menu that combines flavorful ingredients with nutritional value. With options ranging from fresh salads to savory tacos, diners can enjoy meals that are both delicious and mindful of their health. Whether you’re looking for low-calorie options or meals rich in protein, Cafe Rio’s menu provides something for everyone.

Each dish is crafted to ensure that patrons can indulge without compromising their dietary needs. Take a closer look at their menu to discover how delicious healthy eating can be.

Explore various items that not only taste great but also provide essential nutrients, making Cafe Rio a favored spot for health-conscious consumers.

Check out their commitment to nutrition while enjoying vibrant flavors that keep you coming back for more.

Updated in 2024, Cafe Rio Menu Nutrition Table

Item Calories Price
Grilled Chicken Salad 300 $8.99
Beef Tacos 450 $6.99
Cauliflower Rice Bowl 350 $7.49
Black Bean Quesadilla 410 $5.99
Veggie Burrito 600 $7.99
Fish Tacos 480 $8.49
Pork Barbacoa Salad 320 $9.49
Chicken Enchiladas 520 $8.99
Steak Fajitas 700 $13.99
Shredded Beef Nachos 640 $9.49
Cheese Quesadilla 520 $5.49
Stuffed Poblano Peppers 365 $8.99
Turkey Chili 290 $6.99
Barbacoa Bowl 580 $9.99
Salsa Verde Chicken 420 $8.49

Dietary and Allergen Information Overview

Item Vegan πŸ₯— Keto-Friendly πŸ₯© Gluten-Free 🚫 Allergens (e.g., Nuts, Dairy)
Grilled Chicken Salad ❌ βœ… βœ… Dairy
Beef Tacos ❌ βœ… ❌ None
Cauliflower Rice Bowl βœ… βœ… βœ… None
Black Bean Quesadilla ❌ ❌ ❌ Dairy
Veggie Burrito βœ… ❌ ❌ None
Fish Tacos ❌ ❌ ❌ None
Pork Barbacoa Salad ❌ βœ… βœ… Dairy
Chicken Enchiladas ❌ ❌ ❌ Dairy
Steak Fajitas ❌ βœ… ❌ None
Shredded Beef Nachos ❌ ❌ ❌ Dairy
Cheese Quesadilla ❌ ❌ ❌ Dairy
Stuffed Poblano Peppers βœ… ❌ βœ… None
Turkey Chili βœ… βœ… βœ… None
Barbacoa Bowl ❌ βœ… ❌ Dairy
Salsa Verde Chicken ❌ βœ… ❌ None
Cafe Rio Menu Nutrition

Most-Loved Items by Customers

Cafe Rio’s popular items showcase the delightful fusion of flavors and health-conscious choices. Each dish reflects their commitment to nutrition without sacrificing taste. Regular customers often share their favorite selections, making these dishes worthy of a spotlight.

From rich burritos to refreshing salads, each item rates highly for flavor and nutritional value.

This salad combines fresh greens topped with perfectly grilled chicken breast, cherry tomatoes, and a zesty lime vinaigrette. It’s a low-calorie option that doesn’t skimp on flavor.

Perfect for a light lunch or dinner, it is a go-to for health-conscious diners looking for a satisfying meal.

Filled with beans, rice, and an array of fresh vegetables, this burrito is a nutritious yet hearty choice. Wrapped snugly in a whole wheat tortilla, it’s loaded with flavor and offers a great source of dietary fiber.

An excellent choice for vegans and vegetarians alike.

Tender shredded pork served over a bed of crisp lettuce, paired with house-made pico de gallo, creates a flavor explosion in every bite. This dish brings satisfying richness while still being mindful of nutritional content.
A trendy option that substitutes traditional rice with cauliflower for a lower-carb meal. Topped with either chicken or steak and a blend of fresh vegetables, it is as nutritious as it is delicious.

This bowl is great for those adhering to a keto diet.

Customer Favorites Compared

Convenient Delivery Options

Cafe Rio accommodates their patrons with several delivery methods. From easy online ordering to delivery through popular third-party services, there’s a convenient choice no matter where they are.

Customers can enjoy their favorite dishes right at their doorstep, providing flexibility that suits busy lifestyles.

METHODS AVAILABILITY
Online Ordering Available daily
DoorDash 7 days a week
Uber Eats All week long
In-Store Pickup During business hours

Accepted Payment Options

Payment options at Cafe Rio are designed for customer convenience. They offer a variety of payment methods accommodating diverse preferences.

Whether it’s cash, credit/debit cards, or mobile payment apps, patrons can choose what works best for them.

Payment Methods Accepted
Credit/Debit Cards Yes
Cash Yes
Mobile Payments Yes

Important Links

PLATFORMS LINKS
Facebook Cafe Rio Facebook
Instagram Cafe Rio Instagram
Twitter Cafe Rio Twitter
Website Cafe Rio Official Site
Menu Cafe Rio Menu

FAQs: Quick and Simple Answers

Healthiest options include the Grilled Chicken Salad and the Cauliflower Rice Bowl, both recognized for their low calorie counts and nutritious ingredients.

Yes, Cafe Rio offers various vegetarian options such as the Veggie Burrito and Black Bean Quesadilla.

Allergen information is available on their website or can be requested in-store.

Yes, several dishes can be made gluten-free, including the Grilled Chicken Salad and Cauliflower Rice Bowl.

Cafe Rio accepts various payment methods, including credit/debit cards, cash, and mobile payments.

Final Insights

Cafe Rio proves that delicious and nutritious meals can go hand in hand. Their diverse menu offers something for everyone, ensuring satisfaction while catering to numerous dietary needs. Explore the tasty offerings today!

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