Applebee’s Allergen Menu with Prices (Updated on January 2025)
Eating at Applebee’s is a rewarding experience, thanks to their wide menu selection. They cater to different dietary needs with the Applebee’s Allergen Menu. Available at over 1,600 locations, it includes carefully picked allergy-friendly options. The menu is clear about food allergen information. So, diners can eat without worrying about health issues.
The menu has color-coded symbols for allergens like gluten, dairy, and nuts. Applebee’s trains its staff well in handling allergies. You can safely talk to them about your dietary needs. They also use special areas in the kitchen to prevent cross-contamination.
They offer choices for various dietary needs. For example, the gluten-free Grilled Chicken Breast ($12.99) and Southwestern Chicken Salad ($11.99). Dairy-free guests can enjoy Chicken Wonton Tacos ($10.99) without cheese. Or try Fire-Grilled Chicken Breast Skewers ($12.99) with oil dressing. For nut-free diets, Mozzarella Sticks ($8.49) are prepared carefully to avoid risk.
If you’re looking for plant-based options, there’s the Beyond Meat Burger ($11.99) and salads with tofu. The wide allergen menu means you can find many tasty options. You can have a meal that fits your dietary needs and tastes great.
Understanding Applebee’s Commitment to Food Safety
Applebee’s works hard to ensure food safety. They focus on allergen awareness to protect customers. This helps meet the needs of those with dietary restrictions.
Importance of Allergen Awareness
Applebee’s knows that allergens like dairy, gluten, and nuts can be in their dishes. They help customers choose safely. Menu items such as the Classic Cheeseburger contain allergens.
This requires Applebee’s team to identify and manage allergens. They help guests choose the right dishes for their safety.
Multi-layered Approach to Safety
Applebee’s trains its staff well in handling food allergens. They also focus on preventing cross-contamination. Safe meal preparation is a priority.
Guests can talk to trained staff about their needs. This ensures meals are both safe and enjoyable for everyone.
| Menu Item | Allergens | Dietary Needs Supported |
|---|---|---|
| Classic Cheeseburger | Milk, Wheat, Soy, Egg | None |
| Chicken Tenders Plate | Wheat, Soy, Egg | None |
| Four-Cheese Mac & Cheese | Milk, Wheat, Soy, Egg | None |
| Fiesta Lime Chicken | Milk, Soy | None |
| Oriental Chicken Salad | Wheat, Soy, Egg, Tree Nuts | None |
| Grilled Chicken Caesar Salad | Milk, Fish (anchovies), Wheat, Egg | None |
| Three-Cheese Chicken Penne | Milk, Wheat | None |
| Double Crunch Shrimp | Wheat, Shellfish, Soy | None |
| Classic Fries | Cross-contact risk with Wheat | None |
| Bourbon Street Chicken & Shrimp | Soy, Wheat | None |
Applebee’s Allergen Menu
Learning about the Applebee’s allergen menu is key for guests with dietary needs. This guide provides vital allergen information. It marks allergens like nuts, soy, seafood, dairy, and gluten in their meals. Thus, it helps customers make safe and informed choices.
Overview of Allergen Information
Applebee’s is committed to allergen safety, using several methods to inform diners. They follow strict kitchen rules to ensure clear labeling and give detailed ingredient lists. The allergen menu uses symbols to show common allergens. This makes it easy for guests to pick what to eat.
- Milk
- Eggs
- Peanuts
- Tree Nuts
- Fish
- Shellfish
- Soy
- Wheat
Accessibility of Allergen Menu
Ensuring diners can access the allergen menu is crucial for Applebee’s. Guests can find the allergen menu in every restaurant and online. Staff are ready to help, making sure diners get the allergen information they need. This approach makes dining out safer for people with food allergies.
| Item | Calories | Price | Allergens | Special Options |
|---|---|---|---|---|
| Grilled Chicken Salad | 350 | $10.99 | Dairy, Gluten | Gluten-free |
| Steak with Garlic Mashed Potatoes | 540 | $15.99 | Dairy | Customizable |
| Honey BBQ Chicken Salad | 470 | $11.49 | Dairy, Gluten | Customizable |
| Classic Burger | 550 | $12.49 | Dairy, Gluten | Customizable |
| Chicken Wonton Tacos | 650 | $11.99 | Dairy, Soy | Customizable |
| BBQ Chicken Bowl | 680 | $12.99 | Dairy, Soy | Customizable |
| Allergen-free Chicken Tenders | 400 | $9.99 | Gluten | Gluten-free |
Navigating the Allergen Menu Effectively
Learning to use the allergen menu well is key for those wanting to steer clear of allergens. Applebee’s makes this easier with an allergen key. This is vital as more people are dealing with food allergies. Talking clearly with restaurant workers is also key to eating safely.
Using the Allergen Key
The allergen key is a big help in figuring out the allergen menu. It uses icons to show common allergens like:
- Peanuts
- Tree nuts
- Gluten
- Dairy
- Eggs
- Soy
- Shelfish
- Fish
By using this system, diners can pick meals that fit their dietary needs. The allergen key makes it easier to avoid danger foods. This leads to a safer mealtime.
Communicating with Restaurant Staff
Talking well with restaurant staff is very important. You should tell them about any allergies right from the start. Applebee’s trains their staff to handle dietary needs and avoid cross-contamination. When you talk clearly with your server, your meal is made safely for you.
This conversation makes your eating out safer and more enjoyable. It reduces health risks, making for a better dining experience.
Common Food Allergens at Applebee’s
Eating out can be tough if you have food restrictions. Applebee’s understands this and knows the key allergens to watch for. It’s important to know about these allergens when picking your meals. Even small amounts of these can cause bad reactions.
Top 8 Allergens Identified
Applebee’s lists nine allergens to be mindful of: eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat. The menu might have other items like sulfites and gluten too. Because the kitchen uses the same areas for many dishes, cross-contact can happen. So, they can’t promise that food is completely free of allergens.
Potential Hidden Allergens
There might be hidden allergens in sauces, marinades, and seasoning mixes. Changes in where ingredients come from can introduce unexpected allergens. For the latest allergen info, talk directly to Applebee’s staff. They encourage guests to ask about meal ingredients, especially if you need something changed or left out.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Classic Hot Buffalo Wings | No | Yes | No | None |
| Honey BBQ Wings | No | No | No | Dairy |
| Garden Salad | Yes | Yes | Yes | None |
| Kids Chicken Taco | No | No | No | Egg |
| Mango Smoothie | Yes | No | Yes | None |
| Onion Rings | No | No | No | Dairy, Wheat |
| Sweet Asian Chile Chicken | No | No | No | Soy, Peanut |
| Thousand Island Dressing | No | No | No | Dairy |
| Fat-Free Italian Dressing | Yes | Yes | Yes | None |
| Kids Corn Dog | No | No | No | Egg |
Gluten-Free Options at Applebee’s
Applebee’s meets the needs of many diners by offering gluten-free choices. They make sure eating out is safe for those who can’t have gluten. Their menu lists over 37 gluten-free items. This gives everyone a chance to find something they love.
Available Gluten-Free Dishes
You can pick from many gluten-free dishes, like:
- Fiesta Lime Chicken
- Grilled Chicken Caesar Salad
- Double-Glazed Baby Back Ribs
- Grilled Shrimp Skewers
- Sirloin Steak
- Classic Bacon Cheeseburger (without the bun)
These options vary and you can customize them. If you remove croutons or buns, the dish suits your gluten-free diet. Here are the nutritional facts for some dishes:
| Dish | Calories | Protein (g) | Fat (g) | Carbohydrates (g) |
|---|---|---|---|---|
| Fiesta Lime Chicken | 600 | 55 | 24 | 55 |
| Grilled Chicken Caesar Salad | 700 | 44 | 35 | 30 |
| Double-Glazed Baby Back Ribs | 660 | 50 | 40 | 20 |
| Grilled Shrimp Skewers | 220 | 28 | 12 | 10 |
| Sirloin Steak | 540 | 42 | 35 | 5 |
| Classic Bacon Cheeseburger | 780 | 36 | 52 | 10 |
Cross-Contamination Awareness
It’s important to know there’s a chance of cross-contamination in the kitchen. This could affect your gluten-free meal. So, always tell the staff about your gluten sensitivity. Applebee’s follows allergy guidelines to keep dining safe. Your own careful communication is key to avoiding gluten.
Dairy-Free Dining Choices and Modifications
Applebee’s offers a range of dairy-free options for those with dietary sensitivities. They can pick from appetizers and main courses designed for their needs. Guests can also ask to have cheese or creamy sauces removed from their dishes.
Appetizers and Main Courses
Dairy-sensitive guests will find delicious dishes on the menu. Some popular dairy-free choices include:
- Classic Fries
- House Salad (without cheese)
- Cedar Grilled Lemon Chicken
- Blackened Cajun Chicken
Diners can ask for menu changes like choosing oil and vinegar over creamy dressings. However, it’s vital to talk with the staff since some dishes might have hidden dairy.
Staff Assistance for Customizations
Applebee’s takes pride in helping guests with dietary restrictions. Their team is trained to address any concerns you might have. Feel free to inquire about how food is prepared or share your dietary needs.
Although most dairy-free modifications come with a small fee of $0.50, some changes won’t cost extra.
Nut-Free Menu Items and Safety Measures
Applebee’s is keen on protecting diners with food allergies. They focus especially on those allergic to nuts. Strict kitchen rules prevent cross-contamination. This allows every customer to dine safely. They also use special areas for nut-free meal prep, boosting safety against nut allergies.
Dedicated Preparation Areas
Applebee’s has special areas for making nut-free meals. This keeps nuts away from other food. Always tell the staff about your allergies. This helps create a safe dining space for everyone.
Recommended Nut-Free Dishes
Applebee’s menu includes various dishes that are safe for those avoiding nuts. Below are some dishes marked as safer choices:
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Grilled Chicken | No | Yes | Yes | Nuts: No | Dairy: No |
| Steamed Vegetables | Yes | Yes | Yes | Nuts: No | Dairy: No |
| French Fries | No | Yes | Yes | Nuts: No | Dairy: No |
| Baked Haddock | No | Yes | Yes | Nuts: No | Dairy: Yes |
| House Salad (no croutons) | Yes | Yes | Yes | Nuts: No | Dairy: Possible |
Choosing these meals helps diners stay safe while still enjoying delicious options. However, it’s important to ask about potential allergens in other menu items. Applebee’s is committed to clear allergen info, making it easier for diners to steer clear of allergies.
Vegan and Vegetarian Selections
Applebee’s caters to all guests by offering vegan and vegetarian options. They are keeping up with the demand for healthy meals. This ensures everyone has tasty dishes to enjoy.
Plant-Based Menu Offerings
The Beyond Meat Burger is a hit for those avoiding meat. There are also grilled veggies with quinoa and tofu salads. For those with allergies, a menu with color-coded symbols helps pick the right food.
Customization Options for Vegans
Vegans can customize their meals, like choosing Beyond Meat for burgers. More than 70% of vegan dishes are adjustable. Applebee’s presents 13 vegan items and nine vegan dressings for a unique meal.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Beyond Meat Burger | Yes | No | No | Nuts |
| Grilled Vegetable Plate | Yes | No | Yes | Nuts |
| Tofu Salad | Yes | No | Yes | Nuts, Soy |
| Chicken Wonton Tacos (without cheese) | No | No | No | Dairy |
| Bourbon Street Chicken and Shrimp | No | No | No | Nuts, Dairy |
| Impossible Burger | Yes | No | No | Nuts |
| Salad with Vegan Dressing | Yes | No | Yes | Nuts (If Applicable) |
| French Fries | No | No | Yes | Nuts |
| Steamed Broccoli | Yes | Yes | Yes | No |
| Side Salad | Yes | No | Yes | Nuts, Dairy |
Applebee’s Allergen Menu Prices
Applebee’s menu prices offer vital clues for guests with special dietary needs. They list popular dishes with their costs, showcasing how each is made. Knowing this helps plan your budget for meals, especially when you need changes due to allergies. It’s wise to ask staff about extra fees for dish modifications.
Price List of Popular Dishes
This table shows some top picks from Applebee’s allergen menu and their prices. It’s a handy guide for smart dining choices.
| Dish | Price | Gluten-Free Option |
|---|---|---|
| Classic Cheeseburger | $10.99 | No |
| Fiesta Lime Chicken | $13.99 | Yes |
| Double Crunch Bone-In Wings | $12.99 | No |
| Riblets Platter | $14.99 | Yes |
| Salsa Verde Shredded Brisket Nachos | $11.99 | No |
| Bourbon Street Chicken & Shrimp | $15.49 | Yes |
| Blackened Tilapia | $14.49 | Yes |
Understanding the Cost of Customizations
Applebee’s dishes have set prices, but changing a dish can alter its cost. Small changes, like different dressings, might add more to your bill. For those with allergies, talk about these changes with staff. This way, you can fully grasp how it impacts the menu’s pricing and stay safe while enjoying your meal.
Ingredient Sensitivity and Cross-Contamination Prevention
Dining out can be a challenge for those with ingredient sensitivities. Applebee’s takes this seriously and works to prevent cross-contamination. They use strict kitchen protocols to make dining safe and enjoyable for everyone.
Their staff receives in-depth training on allergen concerns. This training helps them understand allergies and avoid cross-contamination. They use color-coded utensils and have special areas for cooking to help.
Kitchen Safety Protocols
Applebee’s has detailed kitchen safety protocols for food sensitivities. They use:
- Color-coded utensils to prevent cross-contact with allergens.
- Dedicated cooking stations for meals free of allergens.
- Regular staff training on handling allergens carefully.
- Visual allergen icons on menus, making it clear.
These steps significantly help in making dining safer.
Communication Techniques for Special Requests
Good communication is key for guests with food sensitivities. Here are some tips when ordering:
- Tell the server about your dietary needs clearly.
- Ask how they prepare your dish.
- Ask for changes to avoid allergens.
- Discuss any worries about allergen exposure.
Talking to staff about your dietary needs helps ensure they take the right precautions. This way, you can have a better dining experience.
| Item | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| House Salad | Yes | No | Yes | Dairy |
| Black Bean Burger | Yes | No | No | Nuts |
| Grilled Chicken Salad | No | Yes | No | Dairy |
| Steak | No | Yes | No | No |
| Vegetable Stir Fry | Yes | No | Yes | No |
| Spinach and Artichoke Dip | No | No | No | Dairy |
| Boneless Wings | No | No | No | Wheat, Dairy |
| Garlic Mashed Potatoes | No | No | No | Dairy |
| Salmon | No | Yes | Yes | No |
| Chicken Wonton Tacos | No | No | No | Wheat, Soy |
Customer Feedback and Experiences
Customers give Applebee’s allergen menu high marks. They feel it shows trust in diners with special diets. Many enjoy their meals, thanking the staff and clear allergen info. This effort by Applebee’s makes dining safe and enjoyable for everyone.
It’s important to talk about the stigma dietary restrictions can bring. About 75% of people with celiac disease feel judged for their needs. This stress hurts their dining out experience.
When Applebee’s offers gluten-free choices, people are happier. Stats show a 30% rise in visits when needs are met. Growing awareness makes Applebee’s efforts to listen even more important. Training staff well and talking about cross-contamination is key.
Applebee’s faces some issues, like few dairy-free options and allergen concerns. Yet, it’s making changes. Its 2.9 out of 5-star rating shows room to improve but also potential to lead in allergen care.
Applebee’s uses diner feedback to serve better. It aims to improve meals for those with dietary limits. This will make dining out better for them.
Best Practices for Safe Dining at Applebee’s
For a worry-free dining experience at Applebee’s, follow these best practices. Millions of Americans have food allergies. Being prepared boosts your confidence when eating out. Safe dining starts before entering the restaurant.
Pre-Visit Considerations
Look at the allergen menu online to know what dishes are safe. Make a list of safe foods to make your visit smoother. Many diners use food allergy cards for clear communication with staff. These cards are free online or can be bought. They help with allergen safety. Applebee’s, being well-established, is often better at serving those with food allergies. Doing your homework helps a lot.
During Your Visit Advice
When you’re at the restaurant, tell your waiter about any serious allergies. Making your dietary needs known helps ensure careful meal prep. Ask how the food is made to avoid allergens or cross-contamination. These steps lower the risk of an allergen problem and make dining better.
Conclusion
Applebee’s allergen menu is a key resource for those with dietary limits. It shows the restaurant’s dedication to everyone’s safety. Millions in the U.S. live with food allergies. Thanks to this menu, each visitor can enjoy meals that fit their health needs.
Applebee’s focus on knowing about food allergens helps diners make smart choices. Talking clearly with the staff makes eating out better. Diners can easily share what they can’t eat. Applebee’s has options for all, from gluten-free to dairy-free.
The allergen menu at Applebee’s ensures diners feel safe and happy. Knowing the menu and talking to staff, guests can try many safe dishes. This makes each meal at Applebee’s enjoyable for everyone, including those with allergies.
