Arby’s Allergen Menu with Prices
Arby’s ranks as the second-largest sandwich chain in the U.S. It has more than 3,400 spots nationwide, plus some in Canada and the Middle East. For anyone with food allergies or preferences, checking out Arby’s allergen menu is key. You can look forward to enjoying their big beef sandwiches or tasty fish filets, knowing all the allergens and prices.
Arby’s menu is flexible. Take the Beef ‘N Cheddar at $6.99, which you can get without cheese if you’re avoiding dairy. For no egg, just pick egg-free sauce options. This helps diners make better choices, keeping Arby’s allergens in mind.
Be cautious, though. Items like the Crispy Fish Sandwich, priced at $5.49, might contain milk due to shared fryers. Seasonal treats, such as the Crispy Fish Filet, may also have milk.
For those after a sweet end, Arby’s has fruit turnovers, mainly dairy-free except the seasonal Pumpkin Pie Turnover. But, if you’re avoiding gluten or certain allergens, be extra careful. Sandwiches and wraps can be customized, but still, double-check while ordering.
This guide gives full details on Arby’s allergen menu to ease food allergy worries. It also breaks down the prices, so you can fully enjoy what Arby’s has to offer. Just remember, check for cross-contamination risks, particularly with fried foods like fries, which may not be safe for severe allergies.
Understanding Allergens at Arby’s
It’s vital to know about allergens if you have food allergies. Arby’s shows great care in allergen awareness by being open about what’s in their food. They list the major allergens for each menu item. This helps those with dietary needs make the right choices.
Arby’s points out major allergens in their dishes, which include:
- Milk
- Egg
- Soy
- Wheat
- Tree Nuts (e.g., Pecans)
- Fish (where available)
Arby’s works hard to keep guests with food allergies safe. Their allergen menu carefully explains the risk of cross-contamination. This is especially true for allergens like dairy and wheat. By knowing what menu items may have allergens, customers can eat at Arby’s with more confidence.
Arby’s is committed to offering a welcoming dining experience for everyone. This includes people with specific dietary needs. By being aware of allergens, they aim to make dining out safe and enjoyable for all.
Overview of Major Food Allergens
Knowing about major food allergens helps you make better food choices. Especially at places like Arby’s. The FDA lists eight key allergens. These are milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soy. This info lets you safely pick menu items.
Arby’s menu may include these allergens. For instance, Loaded Fries and King’s Hawaiian Sweet Heat Crispy Chicken Sandwich have egg, milk, and wheat. Items fried in the same oil as allergen-containing foods get a † symbol. Foods made where peanuts or tree nuts are processed show an *. A • marks items that might not always be available.
Here’s a brief on some menu items with allergen and nutritional details:
Item | Allergens | Weight (g) | Calories | Sodium (mg) |
---|---|---|---|---|
King’s Hawaiian Sweet Heat Crispy Chicken Sandwich | Egg, Milk, Wheat, Soy, Fish | 318 | 700 | 1640 |
Loaded Fries | Egg, Milk, Wheat, Soy, Fish | 267 | 720 | 1580 |
Crispy Fish Sandwich | Egg, Soy, Wheat, Fish, Milk | 228 | 570 | 990 |
Half Pound Beef ‘n Cheddar | Milk, Soy, Wheat | 358 | 740 | 2530 |
Jamocha Shake – Large | Milk, Soy | 490 | 700 | 420 |
Reese’s Peanut Butter Cup Cookie | Peanuts, Wheat, Milk, Soy, Eggs | 94 | 460 | 400 |
This summary shows how common allergens are in Arby’s meals. Understanding these allergens is key to eating safely and pleasantly.
Arby’s Allergen Menu
It’s crucial to know about Arby’s allergen menu for those with food sensitivities. This part gives a detail-by-detail view of allergens in Arby’s dishes. You will find a full list of items and the allergens they have. This helps you eat safely.
Complete List of Menu Items with Allergens
Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
---|---|---|---|---|
Classic Roast Beef Sandwich | No | No | No | W, M |
Double Roast Beef Sandwich | No | No | No | W, M |
Half Pound Roast Beef Sandwich | No | No | No | W, M |
Turkey Club Sandwich | No | No | No | W, M |
Southern Fried Chicken Salad | No | No | No | W, M, E |
Regular Garden Salad with Dressing | Yes | Yes | Yes | M |
Small Curly Fries | No | No | Potentially | W, S |
Chocolate Milkshake (16 oz.) | No | No | No | W, M |
Pecan Chicken Salad Sandwich | No | No | No | W, M, TN |
Seasonal Crispy Fish | No | No | No | W, F |
Common Allergens Found in Arby’s Menu
The following eight major food allergens are often in Arby’s menu:
- Milk
- Eggs
- Wheat
- Soybeans
- Peanuts
- Tree Nuts
- Fish
- Crustacean Shellfish
Some foods like Chicken Fillet and Crispy Chicken Strips might have wheat. They share oil with other foods. Knowing this makes eating at Arby’s safer.
Arby’s Menu Item Prices
Getting to know Arby’s prices can make your visit better and help you stay on budget. They offer a wide range of choices that meet different taste and health needs. Specialty items stand out for their distinct tastes and good portions. Knowing the prices helps you choose wisely at Arby’s.
Pricing Overview for Specialty Items
Arby’s specialty items show their focus on quality and taste. The prices reflect the quality of ingredients and the effort put into making each meal satisfying.
- Classic Roast Beef Sandwich: $5.49
- Smokehouse Brisket Sandwich: $6.99
- Jamocha Shake: $3.29
- Buffalo Chicken Slider: $1.99
The prices show that you can enjoy great taste without spending too much. Picking these items can make your meal more exciting.
Value of Healthy Options
Arby’s has healthy and affordable options for those who care about nutrition. Their salads and wraps are nutritious without being pricey. You can stick to your health goals and still enjoy tasty food.
Item | Price | Calories | Protein (g) | Fat (g) |
---|---|---|---|---|
Greek Gyro Salad | $7.99 | 320 | 24 | 20 |
Roast Turkey & Swiss Wrap | $6.49 | 350 | 29 | 15 |
Light Italian Dressing | $0.50 | 50 | 0 | 5 |
Arby’s focus on healthy options means you can enjoy nutritious meals without overspending. Their prices help guests choose both flavorful and healthy dishes.
Limited Time Offers and Their Allergen Information
Arby’s brings exciting limited time offers to the table. Yet, knowing the allergen info is key. This knowledge helps those with allergies make safe dining choices.
Pecan Chicken Salad Sandwich Details
The Pecan Chicken Salad Sandwich is rich in flavor. But, it’s important to know it has tree nuts. This 305-calorie sandwich is a tasty choice that balances indulgence and allergy awareness.
Orange Cream Shake Nutrition Facts
The Orange Cream Shake is a hit in several sizes. It offers a sweet escape for shake lovers. Here’s what you need to know about its nutrition:
Size | Calories | Allergens |
---|---|---|
Snack | 249 | Dairy |
Small | 407 | Dairy |
Medium | 582 | Dairy |
Large | 752 | Dairy |
When looking at Arby’s limited offers, paying attention to allergens is a must. Always double-check allergen information to enjoy a worry-free meal.
Nutritional Information Overview
When you think about eating at Arby’s, it’s key to know about Arby’s nutritional information. This includes details on calories, fat, and sodium in different foods. This helps you choose meals that fit with your dietary needs and health goals.
Calories in Different Menu Items
Arby’s has many food choices, each with its own calorie count. Here’s a list of some popular items and how many calories they have:
Menu Item | Calories |
---|---|
Pecan Chicken Salad Sandwich | 840 |
Pecan Chicken Salad Wrap | 620 |
Turkey Bacon Florentine Sandwich | 700 |
KING’S HAWAIIAN Roast Beef | 550 |
Triple Berry Shake | 680 |
Roast Beef Classic | 360 |
Beef ‘n Cheddar Classic | 450 |
Angus Three Cheese & Bacon | 630 |
Fat and Sodium Content of Popular Choices
Calories are just one part of good nutrition. The amounts of fat and sodium in foods matter too. Let’s look at the fat and sodium in some popular Arby’s items:
Menu Item | Total Fat (g) | Saturated Fat (g) | Sodium (mg) |
---|---|---|---|
Pecan Chicken Salad Sandwich | 44 | 6 | 1210 |
Pecan Chicken Salad Wrap | 37 | 6 | 1000 |
Turkey Bacon Florentine Sandwich | 25 | 0 | 2080 |
KING’S HAWAIIAN Roast Beef | 21 | 0 | 1200 |
Triple Berry Shake | 19 | 0 | 460 |
Roast Beef Classic | 14 | 5 | 970 |
Beef ‘n Cheddar Classic | 20 | 0 | 1310 |
Angus Three Cheese & Bacon | 30 | 0 | 2220 |
Arby’s Healthy Options for Diet-Conscious Diners
Arby’s has a bunch of healthy choices for people who don’t want to give up taste. You can find low calorie items and tasty salads that fit different diets. These selections let you enjoy yummy meals while sticking to your health goals.
Low Calorie Choices Available
For those who prefer lighter meals, Arby’s offers various low calorie options. Here’s an overview of some popular choices:
Menu Item | Calories | Fat (g) | Protein (g) |
---|---|---|---|
Classic Roast Beef Sandwich | 360 | 14 | 23 |
Fire-Roasted Philly Roast Beef Sandwich | Out of range | 34 | 27 |
Medium Unsweetened Iced Tea | 5 | 0 | 0 |
Side Salad | 70 | 0 | 3 |
Nutritious Salad Selections
Salads are a great choice for those keeping health in mind. Arby’s salads are fresh, tasty, and filled with nutrition, but not lots of calories. They have lean proteins, various greens, and light dressings. Check out these top picks:
- Roast Turkey Farmhouse Salad
- Side Salad with a choice of dressing
Specific Dietary Needs at Arby’s
At Arby’s, knowing about dietary options helps those who need gluten-free or vegetarian meals. Learning about Arby’s food preparation can make eating out safer for people with food sensitivities.
Gluten-Free Considerations
Arby’s offers gluten-free choices like meats and salads. However, since fried items may share oil, there’s a risk of allergen cross-contact. People with gluten sensitivities should be careful. A few gluten-free options include:
- Roast Beef Sandwich (without bun): $4.29 – $5.49
- Chopped Farmhouse Salad: $5.99 – $6.79
- Roast Turkey Farmhouse Salad: $6.29 – $7.09
- Side Salad: $2.49
- Curl Fries: $2.99 (check for cross-contamination)
- Apple Slices: $1.99 (naturally gluten-free)
Combining a protein with a salad or side starts at $7.99. Side prices range from $1.99 to $3.99. While staff try to reduce cross-contamination, it’s a good idea to talk with management.
Vegetarian and Vegan Options
Arby’s may not have a dedicated vegetarian or vegan menu, but using the Fig app helps customers find suitable choices. Salads and certain sides might fit vegetarian and vegan diets. It’s crucial to check with staff about ingredients to avoid allergies or unwanted animal products.
Item | Vegan | Keto-Friendly | Gluten-Free | Allergens |
---|---|---|---|---|
Chopped Farmhouse Salad | No | No | Yes | Dairy |
Roast Beef (without bun) | No | Yes | Yes | None |
Curly Fries | No | No | Yes (with caution) | Wheat |
Apple Slices | Yes | No | Yes | None |
Side Salad | Yes | No | Yes | Dairy |
Tips for Dining Safely at Arby’s
Want to eat safely at Arby’s? There are ways to handle your allergen worries well. First, look into Arby’s allergen menu online. It shares important details about allergens like peanuts, tree nuts, dairy, wheat, soy, and shellfish.
Here are some allergen safety tips to follow:
- Tell the staff about your allergies. This chat helps them show you what’s safe to eat.
- Find out how food is made. This info can lower the chance of allergens mixing. Staff can tell you if they use the same surfaces or tools.
- Stay alert about cross-contact. It’s possible with various foods. Those with gluten issues should ask extra questions.
- Always have your meds with you. Having them can make you feel safer if you’re exposed to allergens.
- Look for gluten-free choices. Check out Arby’s options that are safe like items without buns or fried stuff. They work for people avoiding gluten.
Using these tips can help you have a safer dining experience. It lets you enjoy your meal without worry.
Customer Experiences and Feedback
Many customers have talked about their time in the customer feedback Arby’s part of the eating out experience. They’re happy with how Arby’s handles allergens and diet needs. Some have noticed that the team is good at sharing info on managing allergens and choosing the right foods for their diets.
People with special diets have shared great experiences dining at Arby’s. They like that there’s a gluten-free menu. This makes choosing their meals easy. Lots of folks have said finding out what’s in their food, both in the restaurant and online, is straightforward.
Customers also like ordering online for its ease, even though not all locations offer this. These comments show people like Arby’s menu and how they’re treated.
The feedback paints a picture of a place where customers feel safe and cared for, especially those with special dietary needs. These stories from diners help others feel confident to try eating at Arby’s, knowing their dietary restrictions are taken seriously.
Where to Find Arby’s Allergen Information Online
For those eating at Arby’s, getting the right allergen info is key. You can easily find this information on Arby’s official website. Here, detailed menus help you see what allergens each item might contain. There’s a special section just for allergen information, making safe dining choices simpler.
For those ordering online, Arby’s site points out menu items with allergens. This helps in meal planning. By visiting arbys.com/nutrition, you can check the nutritional and allergen details of your choices. Also, contacting Arby’s customer service can help with any allergen questions.
Knowing the correct allergen info makes visiting Arby’s much easier. Stay updated with their info to know about the latest menu changes. Being well-informed about food allergies means a better dining experience at Arby’s.
Conclusion
Knowing Arby’s allergen menu is key for people who care a lot about what they eat. They offer seven unique vegetarian dishes and sandwich options you can change to fit your diet. It’s also vital to know about the chances of cross-contamination in fast food places. This means you should always tell them about your food needs.
This text gave you good info on what Arby’s has for those with special diets. Arby’s tries hard to serve customers with many types of dietary needs. They provide details on vegetarian starters, ways to make your meal just how you like it, and they pay attention to common allergens. This helps customers pick what they want to eat while still enjoying their meals.
With all this info, you can now pick wisely from the Arby’s allergen menu. Being informed lets you eat out safely and have fun, without worrying about your health. Every time you go, you’ll know you’re making safe choices for your meals.