Olive Garden Low Carb Menu
The Olive Garden Low Carb Menu offers a delicious selection of meals tailored for those on a low carb or keto diet. With flavorful dishes such as grilled chicken, zoodles, and rich sauces, it caters to health-conscious individuals without sacrificing taste. Each meal is thoughtfully crafted to provide a satisfying experience while maintaining lower carbohydrate content. This menu is perfect for anyone looking to indulge while staying on track with their dietary goals.
From hearty salads to savory entrΓ©es, Olive Garden presents a variety of low carb options making it easier to enjoy a dining experience that aligns with nutritional preferences. Check out their refreshing drinks and satisfying desserts that fit into a low carb lifestyle too! Don’t miss out on their new offerings along with classic favorites!
olive garden low carb menu Table Explained in Detail
| Item | Calories | Price |
|---|---|---|
| Grilled Chicken Salad | 300 | $12.99 |
| Zoodles with Marinara | 150 | $10.99 |
| Steak Gorgonzola Alfredo | 590 | $18.99 |
| Chicken Piccata | 410 | $16.99 |
| Seafood Portofino | 450 | $19.99 |
| Eggplant Parmigiana | 560 | $15.99 |
| Caprese Salad | 250 | $11.99 |
| Grilled Salmon | 350 | $21.99 |
| Chicken Alfredo (Cauliflower) | 500 | $16.99 |
| Pasta e Fagioli (small) | 260 | $6.99 |
| Beef Medallions | 400 | $24.99 |
| Vegetable Medley | 70 | $4.99 |
| Italian Salad | 200 | $8.99 |
| Stuffed Mushrooms | 300 | $9.99 |
| Zucchini Fritters | 320 | $7.99 |
Dietary and Allergen Information
| Item | Vegan π₯ | Keto-Friendly π₯© | Gluten-Free π« | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|---|
| Grilled Chicken Salad | β | β | β | Dairy |
| Zoodles with Marinara | β | β | β | None |
| Steak Gorgonzola Alfredo | β | β | β | Dairy |
| Chicken Piccata | β | β | β | Dairy |
| Seafood Portofino | β | β | β | Shellfish, Dairy |
| Eggplant Parmigiana | β | β | β | Dairy |
| Caprese Salad | β | β | β | Dairy |
| Grilled Salmon | β | β | β | Fish |
| Chicken Alfredo (Cauliflower) | β | β | β | Dairy |
| Pasta e Fagioli (small) | β | β | β | None |
| Beef Medallions | β | β | β | Dairy |
| Vegetable Medley | β | β | β | None |
| Italian Salad | β | β | β | Dairy |
| Stuffed Mushrooms | β | β | β | Dairy |
| Zucchini Fritters | β | β | β | Dairy |
Most Popular Items on the Menu
The Olive Garden Low Carb Menu features several standout items that customers frequently rave about. These dishes showcase a mix of classic flavors and healthy ingredients, making them ideal for those looking to maintain a low carb lifestyle without compromising taste. Here are some of the most popular choices from the menu to consider!
1) Grilled Chicken Salad
This salad combines juicy grilled chicken breast atop a bed of fresh greens, tomatoes, and mushrooms, drizzled with a zesty dressing. Each bite bursts with flavor, proving that healthy dining can still be delightful!
2) Zoodles with Marinara
A delicious twist on traditional pasta, this dish features spiralized zucchini noodles topped with a rich marinara sauce. This option is low in carbs but high in satisfaction, perfect for pasta lovers looking for a lighter meal!
3) Seafood Portofino
This dish showcases shrimp, scallops, and clams sautΓ©ed with a medley of vegetables in a flavorful garlic sauce. It’s a delightful low carb option that doesnβt skimp on taste and gives a true taste of the sea.
Delivery Methods
The Olive Garden offers a variety of convenient delivery options to enjoy their low carb menu items. Customers can choose from curbside pickup for a quick and easy meal grab, or select traditional delivery to their doorstep for added convenience. They also offer order-ahead services for those who prefer to plan their dining experience. Enjoy the flexibility of having delicious meals delivered straight to a desired location!
| METHODS | AVAILABILITY |
|---|---|
| Curbside Pickup | Available |
| Home Delivery | Available |
| Order Ahead | Available |
Accepted Payment Methods
The Olive Garden accommodates various payment methods for customer convenience. Whether it’s credit cards, debit cards, or mobile payment options, they have something for everyone. This allows customers to make seamless transactions while enjoying their delicious low carb meals.
| Payment Methods | Accepted |
|---|---|
| Credit Cards | Visa, MasterCard |
| Debit Cards | Discover, Amex |
Important Links
| PLATFORMS | LINKS |
|---|---|
| Olive Garden on Facebook | |
| Follow on Instagram | |
| Olive Garden on Twitter | |
| Official Website | Visit Olive Garden |
| Yelp | See Reviews on Yelp |
FAQs
Olive Garden features various low carb options, including salads, grilled meats, and vegetable-based dishes like zoodles. Customizing choices on the menu is also possible to suit dietary preferences.
Yes, the Grilled Chicken Salad is keto-friendly and low in carbohydrates, making it a great choice for those following a keto diet.
Yes, many items on the low carb menu at Olive Garden are gluten-free, such as the Caprese Salad and grilled chicken dishes. Always verify with staff for customization.
Absolutely! Olive Garden offers convenient delivery services, making it easy to enjoy low carb meals from the comfort of home.
Calories vary by dish; for instance, the Grilled Chicken Salad contains about 300 calories, while the Steak Gorgonzola Alfredo has around 590 calories. Check the menu for specific details.
Final Thoughts
The Olive Garden Low Carb Menu provides a wonderful variety of dishes that are not only health-conscious but satisfying as well. Diners can enjoy classic flavors while adhering to their dietary needs, making it an excellent choice for meal planning or spontaneous outings.
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