Jack In The Box Salad Menu
Jack in the Box offers a delightful variety of salads, carefully crafted for those seeking a healthier dining option. Their menu features fresh ingredients and bold flavors, ensuring each bite is a nutritious delight. From classic greens to protein-packed options, there’s something for every salad lover.
Each salad is made with care, using fresh, high-quality ingredients that not only taste great but are also good for you. With a focus on health and flavor, Jack in the Box’s salad menu is a great choice for anyone looking to enjoy a wholesome meal on the go.
Check out the variety available, including calorie counts and prices, to find the perfect salad that fits your needs!
jack in the box salad menu Table Updated in 2024
| Item | Calories | Price |
|---|---|---|
| Grilled Chicken Salad | 400 | $7.49 |
| Chicken Caesar Salad | 550 | $7.99 |
| Garden Salad | 250 | $5.99 |
| Southwest Chicken Salad | 490 | $8.29 |
| BLT Salad | 520 | $7.99 |
| Spicy Chicken Salad | 510 | $8.49 |
| Asian Chicken Salad | 460 | $7.99 |
| Vegetable Medley Salad | 200 | $5.49 |
| Avocado & Grilled Chicken Salad | 480 | $8.29 |
| Egg & Spinach Salad | 320 | $6.29 |
| Buffalo Chicken Salad | 540 | $8.49 |
| Chili & Cheese Salad | 450 | $7.79 |
| Fajita Chicken Salad | 530 | $8.29 |
| Quinoa Power Salad | 300 | $7.49 |
| Crunchy Taco Salad | 550 | $7.99 |
Dietary and Allergen Information Overview
| Item | Vegan 🥗 | Keto-Friendly 🥩 | Gluten-Free 🚫 | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|---|
| Grilled Chicken Salad | ❌ | ✅ | ✅ | Dairy |
| Chicken Caesar Salad | ❌ | ✅ | ❌ | Dairy, Gluten |
| Garden Salad | ✅ | ✅ | ✅ | None |
| Southwest Chicken Salad | ❌ | ✅ | ❌ | Dairy |
| BLT Salad | ❌ | ✅ | ❌ | Dairy |
| Spicy Chicken Salad | ❌ | ✅ | ❌ | Dairy |
| Asian Chicken Salad | ❌ | ✅ | ❌ | Dairy, Nuts |
| Vegetable Medley Salad | ✅ | ✅ | ✅ | None |
| Avocado & Grilled Chicken Salad | ❌ | ✅ | ❌ | Dairy |
| Egg & Spinach Salad | ✅ | ✅ | ✅ | None |
| Buffalo Chicken Salad | ❌ | ✅ | ❌ | Dairy |
| Chili & Cheese Salad | ❌ | ❌ | ❌ | Dairy |
| Fajita Chicken Salad | ❌ | ✅ | ❌ | Dairy |
| Quinoa Power Salad | ✅ | ✅ | ✅ | None |
| Crunchy Taco Salad | ❌ | ✅ | ❌ | Dairy, Gluten |
Most Popular Items on the Menu
The popularity of certain salads at Jack in the Box shows how much customers love different flavors and textures that complement healthiness. Here are some favorites regularly chosen by diners.
The emphasis on freshness and taste makes these salads not just an option, but a go-to for many.
1) Grilled Chicken Salad
This salad is a perfect blend of grilled chicken breast, mixed greens, and a variety of vegetables like tomatoes and cucumbers. With a refreshing vinaigrette dressing, this salad triumphs in flavor and health.
2) Southwest Chicken Salad
This vibrant salad features spicy grilled chicken, corn, black beans, and a zesty dressing, providing flavor and a hint of heat in every bite. It is packed with protein and is a filling meal option.
3) Chicken Caesar Salad
This classic dish features crisp romaine lettuce, juicy chicken, and creamy dressing topped with crunchy croutons. It’s a hearty choice for anyone craving a fresh yet satisfying meal.
4) Garden Salad
A delightful mix of fresh greens, carrots, and tomatoes, this salad serves as a light option perfect for a quick meal or as a side dish. The Garden Salad is refreshing and includes a variety of textures.
Convenient Delivery Options
For those craving a healthy meal, Jack in the Box provides several convenient delivery methods. Options include partnering with major delivery services like DoorDash and UberEats, which enable customers to receive their favorite salads at home quickly. Additionally, they offer in-house delivery services directly through their website, streamlining the ordering process.
| METHODS | AVAILABILITY |
|---|---|
| DoorDash | Available |
| UberEats | Available |
| In-house Delivery | Available |
Accepted Payment Methods
Jack in the Box supports a variety of payment methods to ensure a smooth transaction. Customers can pay with major credit cards, cash, and mobile payment options like Apple Pay and Google Pay, making flexibility easy.
| Payment Methods | Accepted |
|---|---|
| Credit/Debit Cards | Accepted |
| Cash | Accepted |
| Mobile Payments (Apple Pay, Google Pay) | Accepted |
Important Links for Quick Access
| PLATFORMS | LINKS |
|---|---|
| Jack in the Box Facebook | |
| Jack in the Box Instagram | |
| Jack in the Box Twitter | |
| Official Website | Jack in the Box Official Site |
| Yelp | Jack in the Box Yelp |
FAQs: Quick and Simple Answers
What salads are available at Jack in the Box?
Jack in the Box offers a variety of salads including Grilled Chicken Salad, Chicken Caesar Salad, and Southwest Chicken Salad among others.
Are the salads healthy?
Yes, most salads are made with fresh ingredients and are relatively low in calories compared to other menu items.
Can I customize my salad?
Yes, customers can customize their salads by adding or removing ingredients as desired.
What are the calories in the salads?
The calories vary by salad; for example, the Grilled Chicken Salad contains around 400 calories.
Is delivery available for salads?
Absolutely! Customers can enjoy their salads delivered straight to their door via services like DoorDash and UberEats.
Final Thoughts
The salad menu at Jack in the Box provides a fantastic assortment of healthy options without compromising on flavor. Each salad is crafted to please the palate and nourish the body. Whether dining in or ordering for delivery, choosing a salad is a step towards enjoying a balanced meal.
Try them today!
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